Joyful Heart retreat

Where
5 North Bentz Street
Frederick, Maryland, USA 21701
When
Sunday, January 23, 2011
9:30 am to 4:30 pm
Cost: $95
Bask In The Bliss!




Bring a friend and save!
Participant Name(s):





The new year is a perfect time to take a day to relax and renew! It is rare that we reserve a whole day to simply celebrate being alive, so shake off all the holiday hustle and bustle, and plan some downtime for yourself. Connect with your body during gentle yoga, enjoy the stillness during guided meditation, and connect to your inner wisdom through creative journaling!

Drawing from the works of Louise Hay, Byron Katie, and SARK, Heather will lead you on a day-long journey into your own joyful heart!

No previous yoga, meditation, or journaling experience is needed. All levels welcome!

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