Jan 11
23
Joyful Heart retreat
Leave a comment »
| Where |
5 North Bentz Street
Frederick, Maryland, USA 21701 |
| When | Sunday, January 23, 2011 9:30 am to 4:30 pm Cost: $95 Bask In The Bliss! The new year is a perfect time to take a day to relax and renew! It is rare that we reserve a whole day to simply celebrate being alive, so shake off all the holiday hustle and bustle, and plan some downtime for yourself. Connect with your body during gentle yoga, enjoy the stillness during guided meditation, and connect to your inner wisdom through creative journaling! Drawing from the works of Louise Hay, Byron Katie, and SARK, Heather will lead you on a day-long journey into your own joyful heart! No previous yoga, meditation, or journaling experience is needed. All levels welcome! |
Instantly receive a coupon for $20 off your first Phoenix Rising Yoga Therapy session when you sign up for our email newsletter.